Episode 24

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Published on:

11th May 2026

Why You Can’t Put Down Your Phone — The Neuroscience of Storytelling

“Why do you pick up your phone for five minutes… and suddenly lose two hours?

Why do some stories completely pull you in while most people lose your attention almost instantly?

In this episode of Speaking With Authority, master storyteller Jim Koetting shares a short, powerful story — then breaks down exactly what happened inside your brain while you were listening.

You’ll discover how dopamine, curiosity, emotional tension, pattern interruption, cortisol, oxytocin, and serotonin influence attention, storytelling, and even social media addiction.

This episode explores:

  • why your brain creates mental movies from words,
  • why great storytellers are unforgettable,
  • why screens are so hard to put down,
  • and how your attention can slowly be hijacked without you realizing it.

Part storytelling masterclass.

Part neuroscience.

Part wake-up call.

If you’ve ever wondered why your phone keeps pulling you back in… this episode will help you understand why.”

Listen for free

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About the Podcast

Speaking With Authority
Insights from the Stage: Leadership, Coaching, and the Craft of Communication.
Speaking With Authority is the podcast where powerful voices unpack the art and science of leadership, coaching, and communication. Hosted by Jim Koetting, a seasoned speaker and trusted mentor, each episode features in-depth conversations with keynote speakers, leadership experts, and communication pros who influence rooms—and change lives.

Whether you're on stage, in the boardroom, or leading a team, this show will give you the insights, tools, and inspiration to lead with greater clarity, confidence, and purpose. Because real authority doesn’t come from titles—it comes from your voice.

About your host

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Jim Koetting